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Frequently Asked Questions

What is panjeeri?

Panjeeri is a traditional, nourishing snack made by roasting grains, nuts, seeds, and healthy fats together. It is not just a mix, but a carefully crafted combination of ingredients naturally rich in protein and healthy fats.

Can Panjeeri be eaten every day?

Yes, and it is made for exactly that.
We recommend 1-2 teaspoons a day for steady energy and nourishment, without feeling heavy.


Why Crumble Rumble?

We do not believe panjeeri should be overly sweet, overly heavy, or limited to special occasions. We have refined it so it works for real, everyday life.
Consistent quality you can trust - each batch is made with the same care, taste, and balance.

Interesting facts about Panjeeri

Panjeeri is not just mixed. Its ingredients are carefully roasted, which enhances flavour and was traditionally believed to make foods easier to digest and longer-lasting.
Panjeeri was commonly prepared for people who needed extra nourishment, such as after periods of physical strain or weakness.
It predates modern energy snacks. Long before protein bars and packaged snacks existed, panjeeri served a similar purpose using whole ingredients.

How do I eat panjeeri?

Panjeeri is best enjoyed warm, so we recommend heating it for about 30 seconds before serving. It can be eaten by the spoonful on its own, paired with a glass of warm milk, enjoyed alongside a cup of tea, or even sprinkled over yoghurt for a wholesome treat.

How should I store panjeeri?

Panjeeri stays freshest when kept in an airtight container in a cool, dry place away from sunlight. Always use a clean, dry spoon when serving.